I could tell you that I bounded down the stairs in little more than a satin pyjama set to greet the handsome postman, sign off on the package, and bounce back upstairs where I ripped layers of tissue with such vigor and fervor I nearly gave myself a paper cut. In actuality, however, it was too cold ... Read More
The Phenomenon of New Year’s Resolutions
It seems so arbitrary to pen up new behaviorial commandments—typically dietary—in relation to a new calendar year. Trust: I've tried for years, starting new journals with the chutzpah of a kid on Christmas day and a page full of things to change. What began as mandatory grade school assignments ... Read More
How To Reach a State of Bliss
“If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time ... Read More