{"id":11624,"date":"2016-11-21T16:37:07","date_gmt":"2016-11-21T21:37:07","guid":{"rendered":"http:\/\/kimberlypearl.co\/blog\/?p=11624"},"modified":"2021-07-17T15:34:00","modified_gmt":"2021-07-17T22:34:00","slug":"presence-productivity","status":"publish","type":"post","link":"https:\/\/kimberlypearl.co\/blog\/presence-productivity\/","title":{"rendered":"Presence > Productivity"},"content":{"rendered":"
\"manier

Wearing: Maniere de Voir “You Needed Me” T-shirt<\/em><\/a><\/p><\/div>\n

I’m sick as a dog still, whatever that means (and I mean: If we’re going to try to pick phrasing that makes sense, dogs are the pure things in this world. I’m sick as a\u00a0human<\/em>).\u00a0It started as a tickle in the back of my throat. Twenty-four hours later, said tickle turned into a full-blown cold\u2014I’m talking sore throat, constant coughing, wooziness, stuffiness, the works\u2014that has yet to go away. I feel like I’ve been in a daze since Friday, you guys, and no amount of green tea or ACV shots have flushed this out of my system.<\/p>\n

But I’m not writing to complain about a common cold (though I’m annoyed that I can’t give my new Diptyque\u00a0Vanille<\/em><\/a>\u00a0a sniff). This cold is actually a pretty good thing.<\/p>\n

Let me explain.<\/p>\n

I’m not a masochist (at least not about this). Being sick sucks, but in an age where we take everything for granted, it’s good to be reminded that you’re human\u2014and that because you’re human, your health is<\/em> wealth.\u00a0Self-care<\/strong> is survival. When you pretend you’re superhuman, when you\u00a0go go go<\/em>, when you stay up late to work and wake up even earlier to do more, be more, be\u00a0better<\/em>, you wear yourself thin. You forget to exercise, or your skip the main meal in favor of something quick and filling and easy to eat late at night. You don’t sleep. You answer work emails late at night. You stay the extra half hour to rehearse with your team. You forget to remove your waterproof mascara because you’re. so. tired.<\/p>\n

By you, I mean me<\/em>.<\/p>\n

Don’t let your body, mind, health reach its breaking point for you to notice it. Take care of it. Sleep full and well. Eat a nutrient-dense breakfast. Consume your carbs. Take your B12 vitamins\/shots. Remove your makeup every night, and moisturize twice a day.<\/p>\n

Strive for presence rather than productivity. Live, breathe,\u00a0experience<\/em> in real life. In real time.<\/p>\n

. \u00a0 . \u00a0 .<\/p>\n

xx<\/p>\n","protected":false},"excerpt":{"rendered":"

I’m sick as a dog still, whatever that means (and I mean: If we’re going to try to pick phrasing that makes sense, dogs are the pure things in this world. I’m sick as a\u00a0human).\u00a0It started as a tickle in the back of my throat. Twenty-four hours later, said tickle turned into a full-blown cold\u2014I’m talking sore throat, constant coughing, wooziness, stuffiness, the works\u2014that has yet to go away. I feel like I’ve been in a daze since Friday, you guys, and no amount of green tea or ACV shots have flushed this out of my system. But I’m not writing to complain about a common cold (though I’m annoyed that I can’t give my new Diptyque\u00a0Vanille\u00a0a sniff). This cold is actually a pretty good thing. Let me explain. I’m not a masochist (at least not about this). Being sick sucks, but in an age where we take everything for granted, it’s good to be reminded that you’re human\u2014and that because you’re human, your health is wealth.\u00a0Self-care is survival. When you pretend you’re superhuman, when you\u00a0go go go, when you stay up late to work and wake up even earlier to do more, be more, be\u00a0better, you wear yourself thin.…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Presence > Productivity:","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[19,20],"tags":[308,958],"class_list":{"0":"post-11624","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kims-diary","7":"category-life","8":"tag-health","9":"tag-mondays-are-fine","10":"entry","11":"has-post-thumbnail"},"yoast_head":"\nPresence > Productivity • Soft Sensibilities<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kimberlypearl.co\/blog\/presence-productivity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Presence > Productivity • Soft Sensibilities\" \/>\n<meta property=\"og:description\" content=\"I’m sick as a dog still, whatever that means (and I mean: If we’re going to try to pick phrasing that makes sense, dogs are the pure things in this world. 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Been feeling like death the past week and a half\u2014I'm talking the kind of sick where you get head-to-toe chills, aching muscles, lightheadedness, closed throat\u2014and the only thing that has given me some sort of (temporary) relief is Starbucks's \"Medicine Ball,\" a drink off their secret menu. 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My ego is bruised because I let\u2026","rel":"","context":"In "Etc."","block_context":{"text":"Etc.","link":"https:\/\/kimberlypearl.co\/blog\/category\/life\/etc\/"},"img":{"alt_text":"new jersey bachata sensual touch ataca alemana","src":"https:\/\/i0.wp.com\/kimberlypearl.co\/blog\/wp-content\/uploads\/2016\/06\/IMG_8068.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kimberlypearl.co\/blog\/wp-content\/uploads\/2016\/06\/IMG_8068.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/kimberlypearl.co\/blog\/wp-content\/uploads\/2016\/06\/IMG_8068.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kimberlypearl.co\/blog\/wp-content\/uploads\/2016\/06\/IMG_8068.jpg?resize=700%2C400 2x"},"classes":[]},{"id":15344,"url":"https:\/\/kimberlypearl.co\/blog\/five-things-12-10-21\/","url_meta":{"origin":11624,"position":4},"title":"Five Things (12.10.21)","author":"Kimberly","date":"10 December 2021","format":false,"excerpt":"1. Oh, the feminine urge to turn my apartment upside down\u2014to deep clean, purge, and reorganize with the ruthlessness of a Miranda Priestly and the gentleness of\u00a0the Marie Kondo! It's a compulsion, really, one that emerges every time I'm ready to close a chapter in my life. 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