“If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time ... Read More
Things I Love: The Thanksgiving Edition
Happy Thanksgiving! My last post Things I Love post was over three months ago; I find that there is no better time than Thanksgiving Day to bring the column* back. Truth be told, I miss writing a weekly (give or take) list of things that made me inexplicably happy. After all, writing sheds ... Read More
On Self-Love + Learning to Love Yourself
1. Write everything down. There's something about committing thoughts to paper that solidifies things. Writing makes whatever it is we're feeling or experiencing real—and once things are tangible, they become less inapproachable, and more human. It is the unknown that we deny and fear. Face it, and ... Read More