Things To Do To Make You Feel Happier

• Read
• Write/Journal
• Create (i.e.: collage, paint, get messy with soft pastels)
• Be present
• Be productive—keep busy, get things done, and finish things ahead of time
• Exercise
• Do yoga
• Listen to music
• Drink lots of tea and water
• Re-arrange and re-organize your living space
• De-clutter
• Go the library
• Walk outside
• Watch a documentary (distraction + learning experience = killing two birds with one stone)
• Self-care (e.g.: draw up a bath; DIY facial; give yourself a mani/pedi; deep condition your hair; etc.)
• Buy something special (e.g.: used books and lingerie make me endlessly happy)
• Eat whole foods, or better yet, raw (feed your body and soul both)
• Teach yourself (another language, how to code, acquaint yourself with philosophy, etc.)
• Volunteer

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