How quickly time flies when the world around you has completely changed. Figuratively, yes, but I mean literally, sans hyperbole. Just three weeks ago I packed up my life and moved from one coast to another sunnier, warmer, slower one. I left my little family, a job I dedicated nearly a decade to, a ... Read More
Bend, Don’t Break
Last Sunday, I hosted my first flexibility workshop (a project I'm calling Bend, Don't Break) after a month of nerves and uncertainty at whether or not something like this could work. The idea was to pursuit movement for a movement–a literal stretching toward contributing to progress—where the class ... Read More
Quarantine Reading: One Book a Day (Week 12)
Sunday marked the last day of quarantine; the shelter-in-place order has been lifted, and I've been back at the office as if nothing has changed. Only everything has. I've read 106 books since the first full week I started working from home—and I've kept to this goal (a promise made with none other ... Read More



